1 serving (52 grams) contains 195 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
886.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donnut
A donut is a round, fried or baked treat, often with a hole in the middle, originating from European and American cuisines. Made primarily from flour, sugar, eggs, milk, and butter, its dough is usually deep-fried and can be coated with icing, powdered sugar, or filled with jam, custard, or creams. While donuts are widely celebrated for their sweet, indulgent flavor, they are typically high in calories, sugar, and saturated fats, offering minimal nutritional benefits. Some recipes include enriched flour for added vitamins and minerals, but overall, donuts are considered an occasional treat rather than a health food. Their variations span cultures, from classic glazed donuts to creative toppings and fillings, making them a delightful snack enjoyed worldwide. Moderation is key, as they can be part of a balanced diet when consumed sparingly alongside nutrient-dense foods.
