Donner

Donner

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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705.9
calories
35.3
protein
47.1
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

26.9%
20.2%
52.9%
Fat: 370 cal (52.9%)
Protein: 141 cal (20.2%)
Carbs: 188 cal (26.9%)

About Donner

Donner kebab, originally hailing from Turkey, is a popular dish that has become a staple in Middle Eastern and European cuisines. Made from slices of seasoned beef, lamb, or chicken cooked on a vertical rotisserie, it is often served in flatbread or pita with fresh vegetables and sauces. Rich in protein due to the meat content, donner can offer essential nutrients like iron and vitamin B12. However, it’s important to note that donner is often high in saturated fat and sodium, especially when paired with creamy sauces or fries. Opting for leaner meat options and loading up on veggies can make it a more balanced choice. While delicious and satisfying, moderation is key if you're mindful of calories or heart health.