1 serving (100 grams) contains 215 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Donner meat, a popular dish in Middle Eastern and Turkish cuisine, is typically made from seasoned lamb, beef, or chicken. The meat is marinated with a blend of spices, herbs, and sometimes yogurt, then layered onto a rotisserie and cooked slowly to maintain its juiciness. Often served in wraps, sandwiches, or over rice, donner meat is a flavorful, protein-rich option. It provides essential nutrients like iron and B vitamins. While its high protein content can support muscle repair and energy, the dish is often associated with a higher fat and calorie count, especially when served with creamy sauces or fried sides. Additionally, some commercial versions may contain preservatives or additives. Opting for leaner cuts, smaller portions, or pairing it with fresh vegetables can make it a more balanced meal choice.