Donner meat

Donner meat

Fast Food

Item Rating: 56/100

1 serving (100 grams) contains 215 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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511.9
calories
35.7
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.3%
27.9%
62.8%
Fat: 321 cal (62.8%)
Protein: 142 cal (27.9%)
Carbs: 47 cal (9.3%)

About Donner meat

Donner meat, a popular dish in Middle Eastern and Turkish cuisine, is typically made from seasoned lamb, beef, or chicken. The meat is marinated with a blend of spices, herbs, and sometimes yogurt, then layered onto a rotisserie and cooked slowly to maintain its juiciness. Often served in wraps, sandwiches, or over rice, donner meat is a flavorful, protein-rich option. It provides essential nutrients like iron and B vitamins. While its high protein content can support muscle repair and energy, the dish is often associated with a higher fat and calorie count, especially when served with creamy sauces or fried sides. Additionally, some commercial versions may contain preservatives or additives. Opting for leaner cuts, smaller portions, or pairing it with fresh vegetables can make it a more balanced meal choice.