1 serving (150 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 14.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 694.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donki sweet potato
Donki Sweet Potato, originating from Japan, is a cherished delicacy known for its rich flavor and natural sweetness. This orange-fleshed potato is packed with essential nutrients, including dietary fiber, vitamin A, vitamin C, and potassium. Its vibrant color is a sign of beta-carotene, an antioxidant that supports eye health and immune function. The smooth texture and caramel-like sweetness make it versatile, widely used in Japanese desserts, snacks, or enjoyed simply roasted as a wholesome treat. Low in fat and cholesterol-free, it is a health-conscious choice for energy and satiety. However, moderation is key, as its high natural sugar content contributes to calories. Ideal for plant-based diets and anyone seeking nutrient-rich comfort food, Donki Sweet Potato elevates both traditional and modern cuisine with its irresistible flavor and nutritious profile.
