Doner

Doner

Fast Food

Item Rating: 57/100

1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
calories
29.4
protein
58.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

35.1%
17.5%
47.4%
Fat: 317 cal (47.4%)
Protein: 117 cal (17.5%)
Carbs: 235 cal (35.1%)

About Doner

Doner, a staple of Turkish cuisine, is a flavorful dish made from meat—commonly lamb, beef, or chicken—seasoned with a blend of spices and slow-cooked on a vertical rotisserie. Thinly shaved slices of the roasted meat are served in a variety of ways, such as wrapped in flatbread, stuffed into pita, or plated alongside rice and vegetables. Doner is rich in protein, iron, and essential nutrients, making it a satisfying meal option. However, it can be high in fat and sodium, depending on the cut of meat and seasonings used. Pairing doner with fresh salads or opting for whole-grain wraps can enhance its nutritional profile. While indulgently flavorful, mindful portions and balanced accompaniments can make it both a delicious and moderately healthy choice.