Doner kebabs bowl

Doner kebabs bowl

Lunch

Item Rating: 69/100

1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
23.6
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.7%
39.8%
Fat: 152 cal (39.8%)
Protein: 94 cal (24.7%)
Carbs: 135 cal (35.4%)

About Doner kebabs bowl

Savor a Doner Kebab Bowl, a vibrant dish inspired by Middle Eastern and Mediterranean cuisine. This flavorful creation typically features thinly sliced seasoned meat, such as beef, chicken, or lamb, served atop a bed of rice or fresh greens. Complemented by an array of colorful vegetables like tomatoes, cucumbers, and red onions, it's finished with tangy yogurt or garlic sauce for added zest. High in protein from the meat and rich in essential nutrients from the vegetables, this bowl offers balanced energy and supports muscle health. Opting for a greens base over rice can reduce calories and boost fiber. However, be mindful of the sodium content in the seasoned meat and sauces, as these may be higher than recommended for some diets. Customizable and delicious, the Doner Kebab Bowl is a wholesome choice with the potential to be tailored to your health goals.