Doner kebab

Doner kebab

Fast Food

Item Rating: 65/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
19.7
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.1%
17.6%
47.3%
Fat: 212 cal (47.3%)
Protein: 78 cal (17.6%)
Carbs: 157 cal (35.1%)

About Doner kebab

Doner Kebab is a savory dish originating from Turkish cuisine, now enjoyed worldwide. It consists of thin slices of spiced, marinated meat—typically lamb, beef, or chicken—slow-cooked on a vertical rotisserie. The meat is served in flatbread or pita alongside fresh vegetables like lettuce, tomatoes, cucumbers, and onions, often topped with sauces such as garlic yogurt or spicy chili. While rich in protein from the meat and nutrients from the vegetables, aspects like the sauces and high-fat content of some meats can increase calorie intake and saturated fats. The flatbread adds carbohydrates, balancing the meal's macronutrient profile. Health-conscious choices involve leaner meats, lighter sauces, and whole-grain bread options. Doner Kebab provides a flavorful, filling option for meals, though moderation and ingredient selection are key to making it a balanced choice.