1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.5 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dondurma
Dondurma is a traditional Turkish ice cream known for its unique taste and texture, distinct from other types of ice cream globally. Made primarily from milk, sugar, salep (a flour made from orchid tubers), and mastic, its chewy and stretchy consistency sets it apart. Salep and mastic contribute to its elasticity and resistance to melting, making it a favorite in warm climates. Originating from Turkey, it’s often enjoyed as a street delicacy, sometimes served with showmanship by vendors. While Dondurma provides calcium and protein from milk, its sugar content should be consumed in moderation. Salep also has potential benefits, as it’s believed to contain dietary fiber and enhance digestion. However, due to environmental concerns surrounding orchid harvesting, there are sustainability considerations linked to its production. Overall, Dondurma is a delightful treat that balances creative culinary heritage with mindful consumption.
