One cup of Donburi sushi is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Donburi Sushi is a delightful fusion dish that combines the flavors of traditional Japanese cuisine with the artistry of sushi. Each bowl features a fragrant base of seasoned rice, topped with fresh, expertly sliced sashimi, vibrant vegetables, and a drizzle of savory sauces. Originating from Japan, donburi refers to rice bowls filled with various delicious ingredients. This dish is not only a feast for the senses but also a healthy choice; it's rich in omega-3 fatty acids from fish, packed with nutrients from fresh veggies, and offers a perfect balance of carbohydrates and proteins. Indulge in Donburi Sushi for a satisfying and nourishing meal!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 1920 mcg | 9600% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
