One cup of Donair is around 235 grams and contains approximately 565.0 calories, 33.0 grams of protein, 28 grams of fat, and 38 grams of carbohydrates.
Donair is a flavorful Middle Eastern dish that has gained popularity in Canada. It features spiced, thinly sliced beef or lamb, served in a fluffy pita bread, topped with fresh tomatoes, crisp lettuce, and drizzled with a creamy garlic or sweet sauce. Originating from the döner kebab of Turkey, donair is a delicious fusion of cultures. While it can be indulgent due to its rich sauces, it also offers a good source of protein and fresh vegetables, making it a flavorful yet satisfying meal option. Treat yourself to a donair—the perfect bite of comfort and taste!
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Nutrition Information
Calories |
565.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
