Domino sandwich

Domino sandwich

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
36.0%
Fat: 213 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 252 cal (42.7%)

About Domino sandwich

The Domino Sandwich is a vibrant fusion dish that combines elements of Mediterranean and American cuisine. This flavorful creation consists of layers of grilled chicken or turkey, fresh spinach, sliced tomatoes, and creamy mozzarella, all nestled between slices of toasted multigrain bread. A tangy pesto spread adds a delightful kick, complementing the medley of ingredients. Rich in protein and fiber, thanks to the lean meat and whole grains, the Domino Sandwich offers a balanced option for those seeking wholesome meals. The inclusion of fresh vegetables provides essential vitamins and antioxidants, while the mozzarella introduces satisfying creaminess without overwhelming the dish. However, the sandwich's sodium content should be noted, especially if paired with extra condiments or processed meats. Perfect for lunch or dinner, this sandwich provides a tasty and nutritious option while allowing flexibility based on dietary preferences.