1 serving (28 grams) contains 108 calories, 7.6 grams of protein, 8.8 grams of fat, and 1.5 grams of carbohydrates.
Calories |
923.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75.2 g | 96% | |
Saturated Fat | 44.4 g | 222% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 222.2 mg | 74% | |
Sodium | 461.5 mg | 20% | |
Total Carbohydrates | 12.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.4 g | ||
protein | 65.0 g | 130% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1914.5 mg | 147% | |
Iron | 0.9 mg | 5% | |
Potassium | 188.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Domestic Swiss cheese, inspired by traditional Swiss varieties like Emmental, is a semi-hard cheese known for its mild, nutty flavor and distinctive holes formed during production. Made from cow's milk, it typically contains proteins, calcium, and other essential nutrients beneficial for bone health. Originating from Switzerland, its domestic counterpart is crafted within the U.S., maintaining the classic Swiss profile while offering an accessible, affordable option for consumers. Swiss cheese is often featured in sandwiches, casseroles, and fondue, making it a versatile ingredient in everyday cooking. While it provides high-quality protein and vitamins, it is also relatively high in saturated fat and sodium, so moderation is key for a balanced diet. Swiss cheese is a great choice for those seeking a flavorful, nutrient-packed addition to meals, aligning well with vegetarian diets and offering a wholesome option for cheese lovers.