Dolsot bibimbap

Dolsot bibimbap

Lunch

Item Rating: 74/100

One cup of Dolsot bibimbap is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.

Dolsot Bibimbap is a vibrant and delicious Korean dish served in a sizzling stone bowl. It features a colorful mix of steamed vegetables, tender meat, and a perfectly fried egg, all atop fragrant white rice. The heat of the bowl caramelizes the rice, creating a delightful crispy layer. Originating from Korea, this dish is not only satisfying but also packed with nutrients from the fresh vegetables. With its balance of protein, fiber, and healthy fats, Dolsot Bibimbap is a wholesome choice that celebrates the rich flavors of Korean cuisine. Experience the harmony of textures and tastes with every bite!

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288
calories
9.6
protein
43.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.1%
12.9%
29.0%
Fat: 86 cal (29.0%)
Protein: 38 cal (12.9%)
Carbs: 172 cal (58.1%)