Dollop of spread

Dollop of spread

Dessert

Item Rating: 30/100

1 serving (15 grams) contains 102 calories, 0.0 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.

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1608.8
calories
0
protein
0
carbohydrates
181.4
fat

Nutrition Information

1 cup (236.6g)
Calories
1608.8
% Daily Value*
Total Fat 181.4 g 232%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.6 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1632 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Dollop of spread

Dollop Of Spread is a versatile condiment made predominantly from ground nuts or seeds, blended with oils, seasonings, and other natural ingredients for a creamy texture and rich flavor. Originating from Mediterranean and Middle Eastern cuisine, it has evolved into a global staple, complementing everything from sandwiches to snack platters. Typically crafted from almonds, cashews, or sunflower seeds, it offers a source of plant-based protein, healthy fats, and essential vitamins like vitamin E. However, some variants may include added sugars or elevated sodium levels, which can diminish their health benefits. While it’s a wholesome choice in moderation, those with nut allergies should avoid it. Dollop Of Spread caters to diverse diets, often being vegan and gluten-free, making it a popular choice for health-conscious consumers. Whether enjoyed as a dip, dressing, or topping, its creamy consistency and nutrient profile make it a pantry essential.