Dollop of spread

Dollop of spread

Dessert

Item Rating: 66/100

One cup of Dollop of spread is around 240 grams and contains approximately 200.0 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

Dollop Of Spread is a creamy, versatile condiment made from 100% natural ingredients like avocados, herbs, and spices. Originating from fresh, flavorful culinary traditions, it adds a delightful burst of taste to any dish. Whether you're slathering it on toast, blending it into a dip, or topping your favorite salad, Dollop Of Spread elevates your meals with a blend of healthy fats and rich nutrients. Plus, it’s free from artificial preservatives and high in plant-based goodness, making it a delicious choice for those seeking wholesome, satisfying flavors. Enjoy the goodness of Dollop Of Spread today!

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200.0
calories
2.0
protein
22.0
carbohydrates
11.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 1.0 g 3%
Sugars 21 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

45.1%
4.1%
50.8%
Fat: 99 cal (50.8%)
Protein: 8 cal (4.1%)
Carbs: 88 cal (45.1%)