One cup of Dole whip is around 150 grams and contains approximately 110.0 calories, 1.0 grams of protein, 5 grams of fat, and 13.0 grams of carbohydrates.
Dole Whip is a delicious, dairy-free frozen treat, renowned for its creamy texture and refreshing pineapple flavor. Originating from the iconic Dole Food Company, this tropical delight combines real fruit, sugar, and a hint of stabilizers to create a soft-serve sensation that captures the essence of the Hawaiian islands. With its pure pineapple taste, Dole Whip is a guilt-free indulgence, typically low in fat and made with no artificial flavors, appealing to health-conscious dessert lovers. Treat yourself to a scoop of paradise and experience the bliss of Dole Whip!
Log this food in SnapCalorie
Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 11 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 110.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
