Dole sunflower crunch
One cup of Dole sunflower crunch is around 236 grams and contains approximately 354 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Dole Sunflower Crunch is a delicious and nourishing blend of fresh greens and crunchy sunflower seeds, all drizzled with a zesty lemon vinaigrette. This salad draws inspiration from vibrant Mediterranean cuisine, offering a colorful mix of crisp lettuce, crunchy vegetables, and nutritious sunflower seeds. Packed with essential vitamins and minerals, it’s rich in antioxidants and provides a boost of healthy fats. Perfect as a light lunch or a side dish, Dole Sunflower Crunch is not just satisfying, it’s a wholesome choice that nourishes your body and delights your taste buds. Enjoy the crunch, enjoy the goodness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.1667 |
| Total Fat 23.6111g | 0% |
| Saturated Fat 2.3611g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 472.2222mg | 0% |
| Total Carbohydrate 23.6111g | 0% |
| Dietary Fiber 7.0833g | 0% |
| Total Sugars 4.7222g | |
| Protein 11.8056g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.0556mg | 0% |
| Iron 2.3611mg | 0% |
| Potassium 708.3333mg | 0% |
Source of Calories