Dole premium southwest salad
One cup of Dole premium southwest salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Dole Premium Southwest Salad is a vibrant medley of fresh ingredients inspired by the bold flavors of Southwest cuisine. Packed with crisp romaine lettuce, savory corn, black beans, and crunchy tortilla strips, this salad is a fiesta of colors and tastes. Toss in a zesty lime vinaigrette, and you have a deliciously healthy meal option. With fiber-rich vegetables and no artificial preservatives, it’s perfect for those seeking nutritious choices without sacrificing flavor. Dive into a bite of sunshine with Dole Premium Southwest Salad—where fresh meets fun!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories