One cup of Dole no sugar added pineapple is around 235.4 grams and contains approximately 83.0 calories, 0 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.
Dole No Sugar Added Pineapple is a delicious and nutritious fruit option that brings the tropics to your table. Made from perfectly ripe, hand-picked pineapples, this tasty snack contains no added sugars, allowing you to enjoy its natural sweetness. Originating from the lush fields of Costa Rica, it’s packed with essential vitamins and minerals, including vitamin C and manganese, promoting a healthy immune system and strong bones. Ideal for smoothies, salads, or as a refreshing snack, Dole No Sugar Added Pineapple is a guilt-free choice for any meal. Indulge in the goodness of nature with every bite!
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Nutrition Information
Calories |
83.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 14.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 177.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
