One cup of Dole mandarin orange jelly fruit cup is around 123 grams and contains approximately 90 calories, 0.2 grams of protein, 0 grams of fat, and 23 grams of carbohydrates.
Dole Mandarin Orange Jelly Fruit Cup is a delightful and refreshing treat that combines the juicy sweetness of mandarin oranges with a light, jiggly jelly. Made with real fruit and no artificial flavors, this cup captures the essence of sunshine in every bite. Perfect for a quick snack or a tasty addition to your lunch, it’s a great source of vitamin C and contains no added sugars, making it a healthier option for both kids and adults. Enjoy the vibrant taste of the tropics with Dole Mandarin Orange Jelly Fruit Cup—a fruit-filled fun for any occasion!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 21 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
