Dole mandarin orange cups

Dole mandarin orange cups

Fruit

Item Rating: 75/100

1 serving (113 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.

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167.7
calories
0
protein
39.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.9g)
Calories
167.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.5 mg 0%
Total Carbohydrates 39.8 g 14%
Dietary Fiber 2.1 g 7%
Sugars 37.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 0.4 mg 2%
Potassium 178.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 159 cal (100.0%)

About Dole mandarin orange cups

Dole Mandarin Orange Cups are a convenient and delicious snack made with juicy mandarin oranges packed in 100% fruit juice. Originating from premium orchards, these refreshing fruit cups showcase the vibrant and zesty flavors typical of Asian cuisine. Perfect for on-the-go snacks or an addition to meals, Dole Mandarin Orange Cups are naturally gluten-free, free of artificial flavors, and non-GMO. Each serving is fat-free and contains essential nutrients like Vitamin C, supporting immune health and overall wellness. With no added sugar, they provide a healthier alternative to sugary snacks, making them ideal for kids and adults alike. However, while they offer wholesome goodness, consumers should check the serving size to manage their fruit sugar intake. Dole’s commitment to quality makes these fruit cups a tasty and nutritious choice for anyone seeking a quick and wholesome treat.