Dole italian sub salad
One cup of Dole italian sub salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Dole Italian Sub Salad is a delicious blend of fresh greens, vibrant vegetables, and classic Italian flavors. Packed with crunchy romaine lettuce, ripe tomatoes, zesty pepperoncini, and savory black olives, this salad also includes protein-rich turkey and pepperoni for an extra boost. Inspired by the beloved Italian sub sandwich, it brings all the tasty elements you love in a convenient salad form. With its crisp textures and bold tastes, Dole Italian Sub Salad is not just satisfying—it’s a healthy choice, rich in fiber and low in calories, making it the perfect addition to your meal. Enjoy the taste of Italy in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories