One cup of Dole dragon fruit smoothie is around 240 grams and contains approximately 130.0 calories, 1.0 grams of protein, 0.5 grams of fat, and 32.0 grams of carbohydrates.
Dole Dragon Fruit Smoothie is a vibrant blend of exotic flavors, combining juicy dragon fruit, refreshing coconut, and a splash of banana. Originating from the tropical regions of Central America, this smoothie brings a taste of paradise to your palate. Packed with vitamins, minerals, and antioxidants, it's not only delicious but also supports your immune system and boosts your energy levels. Plus, it's a great source of fiber, promoting digestive health. Indulge in the creamy, refreshing goodness of Dole Dragon Fruit Smoothie and savor every sip of health-boosting bliss!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 29.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
