Dole diced peaches fruit cup

Dole diced peaches fruit cup

Fruit

Item Rating: 77/100

1 serving (113 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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145.8
calories
0
protein
37.5
carbohydrates
0
fat

Nutrition Information

1 cup (235.4g)
Calories
145.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.4 mg 0%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.1 g 7%
Sugars 31.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.6 mg 3%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 150 cal (100.0%)

About Dole diced peaches fruit cup

Dole Diced Peaches Fruit Cups bring the naturally sweet flavor of sun-ripened peaches conveniently to your table. Originating from the orchards where quality peaches are grown, these fruit cups feature perfectly diced pieces soaked in 100% fruit juice, free from artificial flavors and high-fructose corn syrup. These cups make a nutritious snack or complement to meals, aligning with a healthy diet thanks to their vitamin C content and lack of added sugars. Lightweight and portioned, they cater to busy lifestyles and are ideal for on-the-go enjoyment. While they offer a healthy indulgence, it's important to moderate consumption, as even natural fruit sugars can add up. Perfect for kids and adults, Dole Diced Peaches Fruit Cups deliver a taste of orchard freshness in every bite, reinforcing their place as a convenient and wholesome snack option.