1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dole caesar bag salad
Dole Caesar Bag Salad offers a convenient way to enjoy a classic Caesar salad. This ready-to-use kit includes crisp romaine lettuce, shredded Parmesan cheese, crunchy garlic-flavored croutons, and a creamy Caesar dressing. Inspired by Italian cuisine, Caesar salad is known for its rich combination of bold flavors and textures. The romaine lettuce is a great source of vitamins A and K, providing essential nutrients while being low in calories. Parmesan cheese and croutons add savory depth, but they also contribute higher amounts of sodium and saturated fat. The creamy Caesar dressing offers tangy flavor but contains added fats and calories, so portion control is recommended for a balanced meal. Ideal as a side dish or a base for a protein-packed entree, this salad combines freshness and flavor for a satisfying experience that's quick and easy to prepare.
