One cup of Dole asian sesame salad is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 23.8 grams of fat, and 28.6 grams of carbohydrates.
Dole Asian Sesame Salad is a vibrant medley of crisp greens, crunchy carrots, fresh cabbage, and succulent snap peas, all perfectly balanced with a delightful sesame dressing. Inspired by the bold flavors of Asian cuisine, this salad brings a refreshing twist to your table. Packed with essential vitamins and minerals, it's low in calories and high in taste, making it a guilt-free option for any meal. Whether as a side or a satisfying lunch, Dole Asian Sesame Salad is your go-to choice for a delicious and nutritious boost.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
