Dolce sardo

Dolce sardo

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Dolce sardo

Dolce Sardo is a soft, creamy cheese originating from Sardinia, Italy, crafted from high-quality cow's milk. Renowned for its mild, slightly tangy flavor, it boasts a velvety texture that pairs well with bread, fresh fruits, or a drizzle of honey. Nutritionally, Dolce Sardo is a source of protein and calcium, essential for bone health and muscle function. However, like many cheeses, it contains saturated fats, so moderation is key for individuals monitoring heart health or caloric intake. Its unique profile makes it a versatile addition to Italian-inspired dishes or a luxurious snack on its own. Ideal for those seeking a smooth and delicate cheese option, Dolce Sardo balances indulgence with nutrient value, embodying the rich culinary tradition of Sardinia.