1 serving (52 grams) contains 195 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
886.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doghnut
A doughnut is a sweet, fried pastry often shaped into rings or filled with jams, creams, or custards. Originating from European cuisines, its modern form is deeply popularized in American culture. The doughnut is typically made with refined wheat flour, sugar, butter, eggs, yeast, and milk, then fried in oil and coated with glazes or toppings like powdered sugar, chocolate, or sprinkles. While doughnuts are a delicious treat, they are high in calories, saturated fats, and added sugars, offering little nutritional benefit beyond quick energy. Some variations incorporate whole grains, nuts, or fruit which may slightly improve their nutritional profile. Ideal as an occasional indulgence, they should be consumed in moderation as part of a balanced diet to avoid excess intake of unhealthy fats and sugars.
