One cup of Dodol is around 236.6 grams and contains approximately 828.1 calories, 4.7 grams of protein, 11.8 grams of fat, and 189.3 grams of carbohydrates.
Dodol is a delectable traditional sweet treat from Southeast Asia, particularly popular in Indonesia and Malaysia. Made primarily from glutinous rice flour, coconut milk, and palm sugar, this thick, chewy dessert is often infused with a variety of flavors like pandan, chocolate, or durian. While dodol is rich in carbohydrates and provides a quick energy boost, it’s also high in sugar, so it's best enjoyed in moderation. With its unique texture and vibrant flavors, dodol reflects the rich culinary heritage of the region, making it a beloved snack that’s perfect for any occasion.
Calories |
828.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 118.3 mg | 5% | |
Total Carbohydrates | 189.3 g | 68% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 142.0 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.