1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 10.0 grams of fat, and 27.5 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 95.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dodha burfi
Dodha Burfi is a traditional Indian sweet with roots in the Punjabi cuisine, celebrated for its rich, nutty flavor and indulgent texture. This dessert is primarily made from milk, sugar, clarified butter (ghee), and coarsely ground wheat, along with a mix of chopped nuts like almonds and pistachios for an added crunch. The slow cooking process gives Dodha Burfi its deep caramelized flavor and signature dense bite. While it is a delight for those with a sweet tooth, it is calorie-dense and contains high levels of sugar and fat owing to its ingredients, making it a treat best enjoyed in moderation. On the plus side, the presence of nuts contributes healthy fats, protein, and essential minerals like magnesium and vitamin E. Dodha Burfi stands as a soulful indulgence, perfect for festive celebrations or special moments, where balance and portion control remain key to enjoying it healthfully.
