1 serving (50 grams) contains 125 calories, 0.2 grams of protein, 0.1 grams of fat, and 32.5 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 153.8 g | 55% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 142.0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Doce de Uva, or grape jam, is a traditional Brazilian dessert made from ripe grapes, sugar, and occasionally lemon juice. This rich and flavorful spread is popular in Brazilian cuisine and is often served as a topping for bread, crackers, or pastries. The natural sweetness of the grapes pairs with the added sugar to create a thick, indulgent preserve. While it provides a source of quick energy due to its high sugar content, Doce de Uva is not considered a low-calorie option. Its antioxidant properties derive from the grapes, which are rich in vitamins like C and K and contain beneficial compounds such as polyphenols. However, the significant addition of sugar can counteract some health benefits if consumed in excess. Doce de Uva embodies a blend of wholesome fruit and indulgent sweetness, making it a beloved treat when savored in moderation.