Doce de leite ninho

Doce de leite ninho

Dessert

Item Rating: 37/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 320.0 mg 13%
Total Carbohydrates 144 g 52%
Dietary Fiber 0 g 0%
Sugars 120 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Doce de leite ninho

Doce de Leite Ninho is a rich and sweet Brazilian confection made primarily from powdered milk (typically Nestlé’s Ninho brand), sugar, and butter. Its smooth, melt-in-your-mouth texture has made it a favorite treat in Brazilian cuisine. Some variations may incorporate condensed milk for added creaminess or coconut to enhance flavor. While delicious, the dessert is high in sugar and saturated fats, making it calorie-dense. It lacks significant fiber or vitamins, so it is best enjoyed in moderation as an indulgent treat rather than as a source of nutrition. This dessert is loved for its simplicity and decadent flavor but should be balanced with healthier food options in your diet.