1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dobradinha
Dobradinha, a traditional Brazilian dish with Portuguese roots, centers around tenderly cooked beef tripe, combined with white beans and often accented by sausage, bacon, and flavorful seasonings such as garlic, onion, and paprika. This hearty stew is enriched by slow cooking, which allows the flavors to meld beautifully. Nutritionally, Dobradinha is a source of protein from the tripe and beans, as well as key minerals like iron and magnesium. The fiber from the beans supports digestive health, while tripe is relatively low in fat yet rich in nutrients like B vitamins. However, the inclusion of processed meats like bacon and sausage may introduce higher levels of sodium and saturated fats, which should be considered in portion control. Often enjoyed with rice, Dobradinha represents a balance between comfort food and nutritious qualities, reflecting the culinary pride of Brazil's regional gastronomy.
