Nutrition Facts for Do roti aur bhindi sabji
Image of Do roti aur bhindi sabji

Do roti aur bhindi sabji

Item Rating: 75/100

One cup of Do roti aur bhindi sabji is around 237 grams and contains approximately 568 calories, 14 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Do Roti Aur Bhindi Sabji is a delightful Indian dish that features soft, whole wheat rotis paired with a flavorful stir-fried okra, or bhindi. This vegetarian meal showcases the heart of Indian cuisine, blending spices like cumin and turmeric with fresh vegetables. The rotis provide a wholesome source of fiber and energy, while bhindi is rich in vitamins A and C, promoting healthy digestion. Together, this vibrant dish not only satisfies your taste buds but also nourishes your body, making it a perfect choice for a wholesome, nutritious meal.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 567.8121
Total Fat 7.0977g 0%
Saturated Fat 1.4195g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 118.2942g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 2.3659g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 7.0977mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 9.6%
Carbs: 79.7%