1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dliced new potatoes
Dliced New Potatoes are thinly sliced young potatoes known for their tender texture and mildly sweet, earthy flavor. A versatile ingredient, they are popular in various cuisines including American comfort dishes, European sides, and Mediterranean salads. These potatoes are rich in vitamins like B6 and C and contain key minerals such as potassium, which promotes healthy blood pressure. High in dietary fiber when the skins are included, they support digestion. They are naturally fat-free, cholesterol-free, and low in calories, offering a nutritious option for balanced meals. However, their health profile can vary significantly depending on preparation; frying or adding heavy creams and butter can increase saturated fat and calorie counts. When steamed, baked, or lightly sautéed, Dliced New Potatoes can be a wholesome carbohydrate source fitting into a wide array of healthy recipes.
