Djuvec reis

Djuvec reis

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
7.1
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 211 cal (72.2%)

About Djuvec reis

Djuvec Reis is a flavorful Balkan dish popular in Southeastern European cuisine, often served as a side or main course. This rice-based dish is typically prepared with tomatoes, onions, peppers, and carrots, making it a colorful and nutrient-packed option. Some variations include peas, zucchini, or eggplant, while proteins like chicken or beef may be added for a heartier meal. The dish is seasoned with paprika and herbs, delivering a rich, smoky taste. Olive oil is commonly used for cooking, contributing healthy fats. Djuvec Reis is a source of vitamins, fiber, and complex carbohydrates, supporting digestion and energy balance. However, sodium content may vary depending on seasoning and pre-packaged ingredients; homemade versions allow for better control. Its vibrant combination of vegetables makes it both nourishing and satisfying, reflecting its Mediterranean influence and wholesome appeal.