1 serving (56 grams) contains 202 calories, 6.7 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
Calories |
806.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.4 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.2 mg | 0% | |
Total Carbohydrates | 168 g | 61% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 4.5 g | ||
protein | 26.9 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 44.8 mg | 3% | |
Iron | 4.0 mg | 22% | |
Potassium | 268.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ditalini pasta, meaning "little thimbles" in Italian, is a small, tube-shaped pasta traditionally used in Italian soups like minestrone but also versatile in pasta salads and casseroles. Made primarily from durum wheat semolina and water, it offers a hearty texture that holds up well in various dishes. Ditalini is a good source of carbohydrates, providing energy, and contains small amounts of protein and dietary fiber, especially in whole-grain versions. While it is low in fat and sugars, its nutritional value depends on portion sizes and pairings; it can become calorie-rich when combined with heavy sauces or cheeses. Ditalini pasta is a staple in Mediterranean cuisine, which is associated with balanced eating patterns. Look for whole-grain varieties for added fiber and nutrients to support digestive health and prolonged satiety.