Ditalini pasta

Ditalini pasta

Grain

Item Rating: 79/100

1 serving (56 grams) contains 202 calories, 6.7 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.

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806.4
calories
26.9
protein
168
carbohydrates
3.4
fat

Nutrition Information

1 cup (224g)
Calories
806.4
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.2 mg 0%
Total Carbohydrates 168 g 61%
Dietary Fiber 6.7 g 23%
Sugars 4.5 g
protein 26.9 g 53%
Vitamin D 0 mcg 0%
Calcium 44.8 mg 3%
Iron 4.0 mg 22%
Potassium 268.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.9%
13.3%
3.8%
Fat: 30 cal (3.8%)
Protein: 107 cal (13.3%)
Carbs: 672 cal (82.9%)

About Ditalini pasta

Ditalini pasta, meaning "little thimbles" in Italian, is a small, tube-shaped pasta traditionally used in Italian soups like minestrone but also versatile in pasta salads and casseroles. Made primarily from durum wheat semolina and water, it offers a hearty texture that holds up well in various dishes. Ditalini is a good source of carbohydrates, providing energy, and contains small amounts of protein and dietary fiber, especially in whole-grain versions. While it is low in fat and sugars, its nutritional value depends on portion sizes and pairings; it can become calorie-rich when combined with heavy sauces or cheeses. Ditalini pasta is a staple in Mediterranean cuisine, which is associated with balanced eating patterns. Look for whole-grain varieties for added fiber and nutrients to support digestive health and prolonged satiety.