One cup of Ditaliano whole wheat is around 112 grams and contains approximately 139.2 calories, 6 grams of protein, 0.6 grams of fat, and 29.6 grams of carbohydrates.
Ditaliano Whole Wheat is a wholesome blend of high-quality whole wheat flour, sourced from traditional Italian grains. This versatile ingredient is perfect for creating artisan breads, pasta, and baked goods, bringing a touch of Mediterranean authenticity to your kitchen. Packed with essential nutrients, Ditaliano Whole Wheat offers more fiber, vitamins, and minerals than refined flour, promoting better digestion and heart health. Enjoy the rich, nutty flavor while making healthier choices for you and your family. Elevate your meals with Ditaliano Whole Wheat – where tradition meets nutrition!
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Nutrition Information
Calories |
139.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0.9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 49.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
