Discos cheese onion

Discos cheese onion

Snack

Item Rating: 55/100

1 serving (25 grams) contains 123 calories, 1.5 grams of protein, 6.5 grams of fat, and 13.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1230
calories
15
protein
135
carbohydrates
65
fat

Nutrition Information

1 cup (250g)
Calories
1230
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1800 mg 78%
Total Carbohydrates 135 g 49%
Dietary Fiber 8 g 28%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2 mg 11%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.6%
5.1%
49.4%
Fat: 585 cal (49.4%)
Protein: 60 cal (5.1%)
Carbs: 540 cal (45.6%)

About Discos cheese onion

Discos Cheese and Onion crisps are a popular snack originating in the United Kingdom, known for their bold flavor and distinctive circular shape. Made from dehydrated potato, these crisps are seasoned with a savory blend of cheese and onion flavors, delivering a sharp and tangy taste that appeals to many snack enthusiasts. While these crisps provide a quick energy boost due to their carbohydrate content, they are also high in saturated fats, sodium, and artificial flavorings, making them a treat best enjoyed in moderation. They contain minimal protein and fiber, offering little in terms of nutritional balance. As a product rooted in British cuisine, Discos Cheese and Onion are commonly associated with casual snacking and are often seen paired with sandwiches or included in party platters. For a more health-conscious approach, they can be enjoyed as an occasional indulgence rather than a regular dietary staple.