Discada tacos

Discada tacos

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
23.7
protein
31.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.2%
24.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 94 cal (24.3%)
Carbs: 126 cal (32.2%)

About Discada tacos

Discada Tacos are a flavorful Mexican street food originating from the northern regions of Mexico, particularly Chihuahua. This dish features a blend of grilled meats and vegetables cooked together on a large, flat metal disc, which lends it its name. Common ingredients include beef, pork, sausage, onions, bell peppers, tomatoes, spices, and sometimes a splash of beer for added depth. Typically served on soft corn tortillas, Discada Tacos offer a hearty combination of savory, smoky, and mildly spicy flavors. From a nutritional standpoint, the dish provides protein from the meat and essential vitamins and antioxidants from the vegetables. However, it can be high in sodium and saturated fats depending on preparation methods and portion size. Choosing leaner cuts of meat and opting for whole-grain tortillas can make Discada Tacos a more balanced option while still preserving its traditional zest and robust character.