1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dirty taco
The Dirty Taco is a flavorful fusion dish inspired by street food from Mexico and Tex-Mex cuisine. This taco typically combines a soft flour or corn tortilla base loaded with spiced ground beef or shredded chicken, topped with melted cheese, shredded lettuce, diced tomatoes, and a bold creamy sauce. It often includes a layer of crispy fried onions or crushed tortilla chips for added crunch. While rich in protein from the meat and fresh vegetables, the Dirty Taco may be high in sodium and fat due to the inclusion of cheese, fried elements, and sauces. Variations can be made healthier by opting for leaner proteins, whole-grain tortillas, or lower-fat dairy options. Packed with vibrant flavors and textures, the Dirty Taco offers a satisfying indulgence for comfort food lovers while allowing room for customization to fit dietary preferences.
