Dirty risotto

Dirty risotto

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
15.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.2%
32.5%
Fat: 106 cal (32.5%)
Protein: 62 cal (19.2%)
Carbs: 157 cal (48.3%)

About Dirty risotto

Dirty Risotto is a flavorful Italian-American dish that puts a hearty twist on traditional risotto by incorporating bold, savory ingredients. Inspired by Southern-style "dirty rice," this version combines creamy Arborio rice with Italian sausage, pancetta or bacon, bell peppers, onions, garlic, and sometimes mushrooms or tomatoes, creating a robust blend of textures and tastes. Typically seasoned with herbs like oregano or thyme and enriched with Parmesan cheese, its decadence is well-loved. While Arborio rice and vegetables provide fiber and essential nutrients, the use of fatty meats like sausage and pancetta can add high amounts of sodium and saturated fats. It's a satisfying comfort dish ideal for indulgent occasions but may be best enjoyed in moderation when considering health-conscious options.