1 serving (240 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 15 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Dirty Matcha Latte combines the earthy elegance of Japanese matcha green tea with the bold kick of espresso. This East-meets-West beverage is crafted with premium matcha powder, a shot of rich espresso, steamed milk, and a touch of sweetness, often from honey or simple syrup. Originating from Japan, matcha is celebrated for its high antioxidant content and ability to promote calm energy, making it a healthful choice. However, the addition of espresso amps up caffeine levels, offering a stimulating twist but potentially more jittery effects for sensitive individuals. While the steamed milk provides creaminess, options like almond or oat milk can enhance its nutritional profile. Perfect for those seeking a harmonious blend of mindful energy with an indulgent edge, the Dirty Matcha Latte is a modern favorite that marries ancient tradition with contemporary flair.