1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 18 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dirty Chai is a flavorful fusion of spiced chai tea and a shot of robust espresso, blending the warm, aromatic spices of traditional Indian chai with the bold, energizing kick of coffee. Typically made with black tea, steamed milk, chai spices like cinnamon, cardamom, ginger, and cloves, and a single or double espresso shot, this beverage bridges the gap between two beloved drinks. Originating as a modern twist on Indian chai, it has gained global popularity for its rich, spicy-sweet taste and extra caffeine boost. Nutritionally, Dirty Chai can be a good source of antioxidants from the black tea and spices. However, depending on preparation, it may also be high in added sugars and calories if sweetened or made with whole milk. Opting for unsweetened versions or plant-based milks can make it a lighter, healthier indulgence while still delivering a satisfying and energizing experience.