Dirty chai latte

Dirty chai latte

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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150
calories
5.0
protein
25.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 100.0 mg 4%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 5.0 g 10%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.0%
13.6%
18.4%
Fat: 27 cal (18.4%)
Protein: 20 cal (13.6%)
Carbs: 100 cal (68.0%)

About Dirty chai latte

A Dirty Chai Latte combines the robust flavor of espresso with the spiced warmth of traditional chai tea. Originating as a fusion of Indian chai, known for its blend of tea, milk, and aromatic spices like cardamom, cinnamon, and ginger, the Dirty Chai adds a caffeinated twist with a shot (or more) of espresso. Typically sweetened and made with steamed milk, this beverage offers a balance of spicy, creamy, and rich coffee flavors. While chai spices contain antioxidants and potential anti-inflammatory benefits, the drink's caloric content can increase significantly depending on the type of milk and sweeteners used. Opting for less sugar or alternative milk varieties can make it a lighter choice. Popular in cafés worldwide, the Dirty Chai Latte has become a beloved beverage for those seeking the energizing buzz of coffee with the cozy warmth of chai.