One cup of Dirt pudding is around 235.3 grams and contains approximately 411.8 calories, 5.9 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Dirt Pudding is a whimsical and delicious dessert that brings together layers of chocolate pudding, crushed Oreo cookies, and creamy whipped topping, creating a treat that's as fun to make as it is to eat. Originating from classic American dessert culture, this playful dish is often a hit at parties and potlucks. While it’s a delightful indulgence packed with sugar and fat, you can make it a bit healthier by using lower-fat pudding or adding in some fruit for extra nutrients. Whether enjoyed by kids or adults, Dirt Pudding is the perfect blend of creamy, crunchy, and chocolaty goodness!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
