1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dirt cup
Dirt Cup is a whimsical dessert inspired by American cuisine, often enjoyed at parties and family gatherings. This sweet treat typically consists of crushed chocolate sandwich cookies to mimic "dirt," layered with chocolate pudding and topped with gummy worms for a playful touch. Some variations include whipped cream or cream cheese to enhance creaminess. While Dirt Cup brings smiles with its creative appearance, it is high in sugar and calories, making moderation important. The chocolate pudding offers small amounts of calcium and protein depending on the preparation, but the dessert mainly serves as a fun indulgence rather than a healthful choice. For a slightly lighter version, sugar-free pudding or reduced-fat cookies can be used. Dirt Cup is less about nutrition and more about the joy it brings to those who eat and create it, appealing to both kids and the young at heart.
