1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dirt cake
Dirt Cake is a playful, no-bake dessert popular in American cuisine, often served at parties and gatherings. Its main ingredients include crushed chocolate sandwich cookies (usually Oreo), a creamy mixture of pudding and whipped topping, and sometimes cream cheese for added richness. The dessert is layered to resemble soil, with gummy worms or candy decorations for a whimsical touch. While Dirt Cake is beloved for its fun presentation and indulgent flavors, it is high in sugar, fats, and processed components, such as pre-packaged cookies and pudding mixes. It provides quick energy in the form of carbohydrates but lacks significant nutritional benefits, such as fiber or vitamins. Moderation is advised when enjoying this treat, as its sweetness and creamy texture make it an occasional indulgence rather than a health-conscious choice.
