Dirollo emmental light

Dirollo emmental light

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 80 calories, 9.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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640.0
calories
72
protein
4.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1200 mg 52%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 72 g 144%
Vitamin D 0 mcg 0%
Calcium 2000.0 mg 153%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
43.4%
54.2%
Fat: 360 cal (54.2%)
Protein: 288 cal (43.4%)
Carbs: 16 cal (2.4%)

About Dirollo emmental light

Dirollo Emmental Light is a Swiss-style cheese crafted with reduced fat content, making it a healthier alternative to traditional Emmental. Known for its distinctive mild, nutty flavor and signature holes, this cheese is a versatile ingredient suitable for various dishes, including salads, sandwiches, and baked recipes. It is made primarily from pasteurized cow’s milk, offering a rich source of calcium and protein while containing less fat, making it ideal for those seeking lighter options in their diet. Dirollo Emmental Light is low in calories compared to standard Emmental and can support weight-conscious meal plans without compromising on taste. However, like many processed cheeses, it may contain added sodium, so moderation is recommended as part of a balanced diet. Perfect for Swiss-inspired cuisine or everyday cooking, this cheese combines traditional quality with modern nutritional priorities.