Dirollo emmental light cheese

Dirollo emmental light cheese

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 80 calories, 9.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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640.0
calories
72
protein
4.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1200 mg 52%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 72 g 144%
Vitamin D 0 mcg 0%
Calcium 2000.0 mg 153%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
43.4%
54.2%
Fat: 360 cal (54.2%)
Protein: 288 cal (43.4%)
Carbs: 16 cal (2.4%)

About Dirollo emmental light cheese

Dirollo Emmental Light Cheese is a reduced-fat version of the classic Swiss Emmental, known for its mild, nutty flavor and iconic holes. Crafted using traditional Swiss techniques, this cheese offers a lighter alternative without compromising taste. Made from pasteurized cow's milk, Dirollo Emmental Light contains less fat, making it a healthier option for those seeking a balance between flavor and nutrition. Rich in protein and calcium, it supports bone and muscle health, while its lower fat content aids in managing calorie intake. Perfect for sandwiches, salads, or melting into recipes, this versatile cheese fits seamlessly into various cuisines, from European classics to everyday dishes. However, as it retains sodium characteristic of cheese, moderation is recommended for those monitoring their salt intake. With its wholesome ingredients and thoughtful production, Dirollo Emmental Light is a smart choice for health-conscious food lovers.