1 serving (100 grams) contains 98 calories, 11.1 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
235.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.9 mg | 13% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.5 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.5 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dirollo cottage cheese
Dirollo Cottage Cheese is a creamy, protein-rich dairy product made from fresh cow's milk. Known for its origins in European and American cuisine, it is a versatile ingredient enjoyed on its own, as a topping, or incorporated into recipes ranging from salads to desserts. Featuring a mild taste and soft curd texture, Dirollo Cottage Cheese is prized for its nutritional profile—it is low in fat, moderate in calories, and high in essential nutrients like calcium and B vitamins, promoting bone health and energy production. Its high protein content makes it ideal for athletes or those seeking muscle repair and satiety. While a great choice for healthy eating, individuals should moderate intake if they are sensitive to sodium, as some variations may contain higher amounts. Dirollo Cottage Cheese is an excellent option to support balanced diets while adding creamy nourishment to meals and snacks.
