One cup of Dirollo cottage cheese is around 240.4 grams and contains approximately 235.6 calories, 26.7 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Dirollo Cottage Cheese is a creamy, delicious dairy delight made from high-quality, fresh curds. Originating from traditional culinary practices, this versatile staple is perfect for any cuisine, whether it's topped with fruit for breakfast or blended into savory dishes for lunch and dinner. Packed with protein, low in fat, and rich in calcium, Dirollo Cottage Cheese is an ideal choice for health-conscious eaters. Enjoy its smooth texture and mild flavor, knowing you're fueling your body with wholesome goodness. Elevate your meals with Dirollo Cottage Cheese, your go-to source of nutrition and taste!
Calories |
235.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.3 g | 13% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.9 mg | 13% | |
Sodium | 875 mg | 38% | |
Total Carbohydrates | 8.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.5 g | ||
protein | 26.7 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.2 mg | 1% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.